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Beyond Work/Life Balance: From Stress Management to Self-Care
Thursday February 27, 2025 10:30am - 11:45am PST
Hershey/Crocker
How do people stay motivated in their careers? How do working adults juggle life, work, relationships and kids? Does being a ‘Balanced’ person matter? We each set the tone for our coworkers and our family, as we interact and move through life. For working adults, striking a balance between work and home is always a challenge, and knowing when you are ‘out of balance’ is half the battle. This session will help you become a ‘Balanced’ person who can nurture both, career and family.
Speakers
avatar for Kathy Espinoza

Kathy Espinoza

Owner, Kathy Espinoza Speaks
Kathy Espinoza has been public speaking since 1983. She is a board-certified professional ergonomist with an MBA and a master’s degree in work science/physiology.She has been providing keynote sessions at national, state, and local conferences since 1997. She also has post-graduate... Read More →
ACSA CEL Beyond Work Life Balance Stress Management to Self Care and Beyond pdf
Thursday February 27, 2025 10:30am - 11:45am PST
Hershey/Crocker
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